You are creative, resourceful and whole – do you feel that way?

I’m here to help you get there via coaching sessions and my resources for mind, body and spirit.

• Mind: working with your thoughts and feelings
• Body: cherishing its needs and its exquisite wisdom
• Spirit: honouring your powerful, sacred, wise essence.

Coaching sessions consist of you and I showing up for online sessions ready to work in a dedicated, authentic exchange.

I help you open doors to wisdom by asking you powerful questions, offering resources and new perspectives, lighting a path to your own wisdom, your way forward.

The goal : Self-leadership – leading from your essential self – based on your ability to live in “creative response to whatever is present” by tapping into internal resources that you will have created.