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Anyway

People are often unreasonable, illogical and self-centered; Forgive them anyway. If you are kind, people may accuse you of selfish, ulterior motives; Be kind anyway. If you are successful, you will win some false friends and some true enemies; Succeed anyway. If you...

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Wild + Precious

"What is it you plan to do. With your one wild and precious life? "It is when we are confronted with...poignant reminders of mortality that we become most aware of the ...wonder of our brief life on Earth." Quotes by Mary Oliver + Kathleen Basford

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Extra-ordinary times 

.... "the paradox of living in a biodegradable space-time suit and being the universe in miniature",...(J.Houston) You are enough.   Rejoice in your uniqueness, creativity,  breath, failures, successes, self-compassion and compassion for others. 

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Feel the feelings

"Our fear of our feelings is often scarier than the feelings themselves. - L.Gottlieb "If thoughts are the vocabulary of the brain and feelings are the vocabulary of the body, and the cycle of how you think and how you feel becomes your state of being, then your...

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Gratitude

"Gratitude is the ultimate state of receivership" --J.Dispenza Do we ever say 'thank you' enough? What does gratitude look like for you today? For me -- Gratitude for open-hearted compassion combined with open-minded optimism in the midst of this pandemic. Gratitude...

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Metamorphosis….hell?

All of us...experience metamorphosis several times during our lives, exchanging one identity for another. Even after you’re all grown up, your identity isn’t fixed. You may switch careers, change marital status, become a parent, get sick, win the lottery.  I don’t...

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