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Endarkenment

“One does not become enlightened by imagining figures of light,” Carl Jung wrote, “but by making the darkness conscious.”  ....In a whole lifetime spent with seekers of enlightenment, I have never once heard anyone speak in hushed tones about the value...

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Haiku for health

Chilly morning of generous sunshine yielding lavish Spring tableau. ~>Immune-booster tip:   Sprigs of herbs e.g. rosemary, sage or thyme placed under the ground coffee before brewing brings the excellent benefits of fresh herbs right into your morning brew...

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Turn to Light

"Turn to Light and be reminded you do not have to carry these shadows on your own. You are allowed to have questions. You are allowed to wonder why. You are allowed to need peace at morning 2pm and midnight. Take a deep breath whenever you can. May the exhale give you...

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CoronaV invitation 

As we wobble, weep, pray or sway our way  into new ways of being  in ourselves,  in the world, Spring erupts in glory  with birds ecstatic about  their duty of delight.  Invitation: Heed their example.

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Joy

"Joy is the happiness that does not depend on what happens. It is the grateful response to the opportunity that life offers you at this moment.” --David Steindal Rast https://www.youtube.com/watch?v=A3ihseDZWcI

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Emergence

Inside the word 'emergency' is 'emerge'; from an emergency new things come forth.  The old certainties are crumbling fast, but danger and POSSIBILITY are sisters." - Rebecca Solnit

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St Patrick’s Day 2020

"On this unusual St Patrick's Day when people are fearful, and gatherings are not allowed...We need to find resources and blessings within and then extend those blessings to all who are afraid and especially those most vulnerable at this time." ~ mindfulbalance.org...

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