"There is so much love in a crisis."

What's meaningful to you these days about slogans like: "Change your mind, change your life"?  About 20 years ago, I learned a way of empowered thinking in a week-long course at the Option Institute. "Calm Amid Chaos"  offered 3 beliefs to adopt for inner peace. I...

Pandemic "What if you thought of it as the Jews consider the Sabbath— the most sacred of times? Cease from travel. Cease from buying and selling. Give up, just for now, on trying to make the world different than it is. Sing. Pray. Touch only those to whom you commit...

For our highest good "We can "take things seriously" ...without continuously embodying the flight/fight/freeze energies being pumped through every dang article or post or podcast that flails enticingly on our doorstep." -- Beverly Shoff Belling

Looking for uplift as coronavirus intensity swoops down even harder. "Be on your side", my yoga-therapist-teacher advises as a gentle starting place for everything. (I decide to remember it as acronym and silently chuckle at "BOYS".) Love yourself, love others. Be...

Always the choice between love & fear - as soft or intense as notes of piano - while the decluttering.and coronavirus vibe continue. What do I choose to feel and who am I as a human being in this situation?

Coronavirus on the big, global screen and decluttering on my private mental-emotional screen. I'm surprised that both have an existential quality to them. And both ask me to recalibrate and reset. Decluttering forces me into the present, with a mix of attachment, love...