Uplift, continued:

Pandemic “What if you thought of it as the Jews consider the Sabbath— the most sacred of times? Cease from travel. Cease from buying and selling. Give up, just for now, on trying to make the world different than it is. Sing. Pray. Touch only those to whom you...

UPLIFT ~ continued

For our highest good “We can “take things seriously” …without continuously embodying the flight/fight/freeze energies being pumped through every dang article or post or podcast that flails enticingly on our doorstep.” — Beverly...

Uplift

Looking for uplift as coronavirus intensity swoops down even harder. “Be on your side”, my yoga-therapist-teacher advises as a gentle starting place for everything. (I decide to remember it as acronym and silently chuckle at “BOYS”.) Love...

Ponderings from the heart of mary

Coronavirus on the big, global screen and decluttering on my private mental-emotional screen. I’m surprised that both have an existential quality to them. And both ask me to recalibrate and reset. Decluttering forces me into the present, with a mix of...